Managing Anxiety

Every year, over 40 million people in the US suffer from anxiety disorder, and more than 20 million will experience some depressive illness. Although anxiety is a natural reaction of the body to any risk, threat, or danger, if your worries become a recurring theme and prevent you from living a normal life, this could suggest an anxiety…

Eating Less Salt May Not Cut Risks Of Heart Disease

A study published online this week in the American Journal of Hypertension has rubbed salt in the wounds of the old belief that excessive salt intake contributes to the development of cardiovascular disease A group of researchers from the University of Exeter in England analyzed the results of seven clinical studies. Collectively these studies involved…